Recommended Reading for October 2026
Downsizing isn’t just about letting go of things—it’s about deciding which memories and belongings truly matter. In Keep the Memories, Lose the Stuff, Matt Paxton offers a practical and compassionate approach to clearing the clutter while holding on to the stories that make a life meaningful.
How Aging Americans Are Navigating (and Shaping) the Housing Market
More older adults are choosing to stay in their homes as they age, but rising costs, changing health needs, and limited housing options can make that choice complicated. Learn what’s shaping these decisions and why planning ahead can help you find the living situation that works best for you.
Top health trends for seniors in 2026: Simple ways to be well, every day
Healthy aging in 2026 is shifting from treating illness to preventing decline. Discover the simple, personalized habits that can help protect your strength, independence, mental clarity, and overall quality of life.
Three Common Sleep Problems and the Products That Can Help
Having trouble getting a good night’s sleep? Take a closer look at common sleep problems—and which popular products may actually help versus those that may not live up to the hype.
Older Americans Month 2026: Honoring Strength
May is Older Americans Month—a time to recognize the strength, wisdom, and contributions of older adults in our communities. Learn how to celebrate, support, and honor the important role older adults play in our lives…
The Brain Needs a Workout, Too: Games for Cognitive Health
Keeping your brain active is just as important as staying physically active—and even simple games may help support memory and cognitive health. Learn how puzzles, apps, and other activities can give your brain a boost…
Handling Your Stuff
I’m not ready yet” often means feeling overwhelmed by where to start—not that it isn’t the right time to move or downsize. Learn simple, practical strategies to organize your belongings, preserve memories, and move forward with confidence…
Dancing to a Sharper Mind: How Movement Boosts Cognitive Function
Dancing isn’t just fun—it can boost memory, improve focus, and even help protect against cognitive decline. Learn how regular movement and rhythm can strengthen brain health at any age…
Simple Tax Strategies to Keep More of Your Money
Tax season is a great time to review simple strategies that can help you keep more of your hard-earned money.