Handling Your Stuff

A common refrain we hear from individuals who are considering moving or downsizing is “I’m not ready yet.” However, too often that “I’m not ready yet,” actually means “I don’t know how to handle all my stuff.” Even when an individual has a strong desire to move, they must also have a strategy for handling their possessions. Otherwise, they risk becoming overwhelmed—and stuck. 

Here are a few common themes and tips for getting started. 

Photos, Videos and Storytelling

Take photos or videos of your possessions. Record the stories behind the items and share what they mean to you. Not only is this a good way to share your memories with your loved ones, it is also an opportunity for you to revisit positive memories of treasured items after they have found a new home. 

Swedish Death Cleaning

Swedish death cleaning is a well-known concept in Scandinavian culture. During this process, individuals work on eliminating unnecessary items from their homes, so their loved ones will not be burdened with the task after they pass away. This is an incredible gift to give your family members. If you are preparing to move or just decluttering, address the boxes of papers and stacks of old dishes. 

Don’t Walk the Road Alone

There are many professionals that can help with the broad task of organizing and downsizing. Senior Move Managers and Professional Organizers are the main professional designations. These professionals have special training to help you through the process of cutting clutter or preparing to move. There are also niche specialties. For instance, there are professionals that specifically focus on helping clients organize photos, since that is a main barrier people face when downsizing.  

Posted by Positive Aging Community on 03/01/2026

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