Recommended Reading for October 2026
Downsizing isn’t just about letting go of things—it’s about deciding which memories and belongings truly matter. In Keep the Memories, Lose the Stuff, Matt Paxton offers a practical and compassionate approach to clearing the clutter while holding on to the stories that make a life meaningful.
Top Physical Therapy Trends Shaping Care in 2026
Physical therapy isn’t just for recovering from injuries anymore—it’s becoming a powerful tool for staying strong, mobile, and independent. Discover the trends shaping PT in 2026 and how a more personalized, proactive approach can help you move better and stay active longer.
Ready or Not, Here They Come: Medicare Enrollment Periods
Medicare Open Enrollment begins October 15, making now the perfect time to review your coverage and make sure it still fits your needs. Whether you’re comparing plans or approaching 65, a little preparation now can help you avoid costly surprises later.
3 Habits of ‘SuperAgers’
What’s the secret to staying sharp well into your 80s and beyond? Research on “SuperAgers” reveals three surprisingly simple habits that may help keep your brain healthy and resilient as you age.
Recommended Reading for September 2026
At 100 years old, pioneering physician Dr. Gladys Taylor McGarey shares a lifetime of wisdom about healing, well-being, and what it truly means to “age into health.” Living Medicine is an inspiring look at how love, purpose, and individualized care can help us live—and age—well.
Top health trends for seniors in 2026: Simple ways to be well, every day
The top health trends for 2026 are less about quick fixes and more about small, everyday habits that can help older adults stay strong, independent, and connected. From brain health and better sleep to fall prevention, nutrition, and technology, discover what’s shaping healthy aging this year.
How Aging Americans Are Navigating (and Shaping) the Housing Market
More older adults are choosing to stay in their homes as they age, but rising costs, changing health needs, and limited housing options can make that choice complicated. Learn what’s shaping these decisions and why planning ahead can help you find the living situation that works best for you.
Unpacking the Hype Around Two Supplements for Healthy Aging
Colostrum and Fatty15 are getting plenty of attention for their supposed healthy-aging benefits—but do the claims live up to the science? Take a closer look at these two trending supplements and what experts say you should know before adding them to your routine.
Recomnended Reading for August 2026
At 103, pioneering physician Dr. Gladys McGarey shares six powerful lessons for living with greater joy, vitality, and purpose. The Well-Lived Life blends inspiring personal stories with practical wisdom for creating a meaningful life at any age.
Top health trends for seniors in 2026: Simple ways to be well, every day
Healthy aging in 2026 is shifting from treating illness to preventing decline. Discover the simple, personalized habits that can help protect your strength, independence, mental clarity, and overall quality of life.