Parkinson's Awareness Month: Why It Matters
April is Parkinson’s Awareness Month—a time to learn more about this condition and support the millions of individuals and families it affects. Discover simple ways to raise awareness, show support, and make a meaningful difference…
Dancing to a Sharper Mind: How Movement Boosts Cognitive Function
Dancing isn’t just fun—it can boost memory, improve focus, and even help protect against cognitive decline. Learn how regular movement and rhythm can strengthen brain health at any age…
Recommended Reading for March 2026
In Celebrations, Maya Angelou’s uplifting poetry reminds us to find joy and meaning in life’s everyday moments.
Treating Sleep Apnea May Lower Parkinson’s Risk
This article highlights a new study that found that untreated obstructive sleep apnea (OSA) may increase the risk of developing Parkinson’s disease. It discusses:
Simple Tax Strategies to Keep More of Your Money
Tax season is a great time to review simple strategies that can help you keep more of your hard-earned money.
Recommended Reading for February 2026
Tracking the natural beauty that surrounds us, The Backyard Bird Chronicles maps the passage of time through daily entries, thoughtful questions, and beautiful original sketches.
10 Surprising (and Free) Services Libraries Offer
Across the country, public libraries are continuously reinventing themselves to meet patrons' needs.
Home for Life: The Smart Buyer’s Guide to Aging in Place with Comfort and Confidence
For many older adults, the idea of aging in place — remaining in one’s home safely and comfortably through all life stages — has become an important goal. Whether you’re moving to be closer to family or downsizing after retirement, the right home can make independence and comfort last for decades.
Heart Health Awareness Month: Simple steps to a stronger heart
Matthew Landry, assistant professor of population health and disease prevention, walks us through the American Health Association’s Life’s Essential 8 to help lower your risk of cardiovascular disease.