The beloved bestselling collection of common sense wisdom from a celebrated psychologist and military veteran who proves it's never too late to move beyond the deepest of personal losses

Christmas is a special time of year for the whole family. But Christmas for seniors can be a time when they feel lonely and left out. If you have an elderly relative or neighbor, why not include them in the holiday celebrations.

As a caregiver, you automatically put the needs of others first. That is the nature of caregiving. You want to be there when they need you, even if that means being available 24 hours a day.

Transfer trauma can affect seniors moving from one level of care to the next. Learn strategies for how to reduce anxiety and other symptoms associated with this transition.

The acclaimed author of How We Age, whose "descriptive powers are a gift to readers" (Sherwin Nuland), presents a hopeful and practical model of aging -- a guide to understanding how we can all make the journey better.

In a recent study published in The Journal of the American Medical Association, a team of researchers in Sweden examined whether the ratio of phosphorylated tau 217 protein…

Though most older adults, or 83 percent, say they understand that the end-of-life transition is an important part of life, a large majority, or nearly 70 percent, say the topic is generally avoided.

A new scientific review published in Nutrients examines how diet influences aging, highlighting its crucial role in contributing to both longevity and healthspan.

Death is inevitable, and yet the vast majority of the developed world seems to want to ignore this fact and avoid the sad inevitability. However, death is an inevitability, and trying to avoid talking about it is a mistake.

If you have noticed a sudden accumulation of wrinkles, aches and pains or a general sensation of having grown older almost overnight, there may be a scientific explanation.