Recommended Reading for September 2024
Keeping Love Alive as Memories Fade: The 5 Love Languages and the Alzheimer's Journey
Zoning In On Hypnotherapy for Seniors
Entering a hypnotic state can improve symptoms of many mental and physical illnesses—and Medicare may cover it.
Older Americans in Senior Housing Have Better Health Than Those Living at Home
Independent living is important for seniors, but a new study shows it might not be the best thing for their health.
Gratitude May Help You Live Longer, Scientists Discover
Count your blessings, be thankful for what you have, and always look on the bright side: A new study of just under 50,000 older nurses in the US suggests that an attitude of gratitude is linked to extra years at the end of your life.
Recommended Reading for August 2024
New York Times bestselling author and co-founder/CEO of The Modern Elder Academy inspires readers to embrace midlife as a time of joy in this “clear blueprint for creating the lives we want” (Gretchen Rubin)
Heading off ageism means supporting patients—and physicians too
Ageism has a long history in health care in the U.S. One example: For years before Medicare was established, in 1965, half of older adults in America had no health insurance at all.
Understanding Aging and Dehydration
Dehydration - failure to consume adequate fluids to replace those that are lost - is a major problem for the elderly.
What is OpenDNA? What can it tell you about your heart health?
Have you ever wondered about your potential risks for cardiovascular disease? According to the 2024 Heart Disease and Stroke Statistics report from the American Heart Association, heart disease has been the leading cause of death in the United States for over 100 years.
Recommended Reading for July 2024
What does it really mean to be a grown-up in today’s world?
Key to a Happy Retirement? Finding Yourself
Retirement is a significant milestone that can bring a mix of emotions.