Recommended Reading Kimberly Walters Recommended Reading Kimberly Walters

Recommended Reading for December 2022

Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff, written in collaboration with AARP, helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present.

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Senior Care Kimberly Walters Senior Care Kimberly Walters

The Top 5 Financial Scams Targeting Older Adults

Scams are an unfortunate reality for seniors in America today – and they’re on the rise. Last year, the FBI reported that more than ninety-two thousand seniors in America were victims of fraud, resulting in an estimated $1.7 billion dollars lost. In defense of today’s vulnerable seniors, the National Council on Aging has provided information on the five scams considered most common:

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Healthy Aging Kimberly Walters Healthy Aging Kimberly Walters

How To Live Longer Without Exercising

Many of us have internalized negative perceptions of aging that can follow us throughout our lives. We may believe that senior citizens are uniformly grouchy and out of touch with the modern world. We likely even feel that way about ourselves at times.

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Senior Care Kimberly Walters Senior Care Kimberly Walters

Wrinkle Cream - Does It Work?

Maybe there will come a day when we can embrace our wrinkles, knowing that every line is a mark of wisdom. But in the meantime, most of us are still fighting each new sign of aging, and that certainly includes the lines on our face. Some of those creams, lotions, and serums can cost a boatload of money.

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Kimberly Walters Kimberly Walters

How Can Older Adults Practice Gratitude

As we approach Thanksgiving, it is a wonderful time of year to reflect on all the things we are thankful for. Did you know that the practice of giving thanks has demonstrated benefits including improved mood and well-being, particularly for older adults?

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