Winter Wellness: 10 Self-Care Tips for Seniors to Stay Happy and Healthy
Winter brings shorter days, colder weather, and unique challenges for maintaining our health and well-being.
Can You Donate Blood Into Your 80s? What should seniors know before rolling up their sleeves?
If you’ve donated a pint of blood in your lifetime, you’re in a special group. About 37% of the U.S. population is eligible to give blood; however, only 3% do.
Effective Ways to Help Prevent Alzheimer's Disease
Alzheimer's disease affects millions of people worldwide, but there are steps you can take to reduce your risk and protect your brain health.
Caregiver Self-Care: Why You Should Create a Caregiver Bill of Rights
As a caregiver, you automatically put the needs of others first. That is the nature of caregiving. You want to be there when they need you, even if that means being available 24 hours a day.
Many older adults aren't planning or talking about end-of-life
Though most older adults, or 83 percent, say they understand that the end-of-life transition is an important part of life, a large majority, or nearly 70 percent, say the topic is generally avoided.
Scientists find humans age dramatically in two bursts – at 44, then 60
If you have noticed a sudden accumulation of wrinkles, aches and pains or a general sensation of having grown older almost overnight, there may be a scientific explanation.
Zoning In On Hypnotherapy for Seniors
Entering a hypnotic state can improve symptoms of many mental and physical illnesses—and Medicare may cover it.
Older Americans in Senior Housing Have Better Health Than Those Living at Home
Independent living is important for seniors, but a new study shows it might not be the best thing for their health.
Understanding Aging and Dehydration
Dehydration - failure to consume adequate fluids to replace those that are lost - is a major problem for the elderly.
What is OpenDNA? What can it tell you about your heart health?
Have you ever wondered about your potential risks for cardiovascular disease? According to the 2024 Heart Disease and Stroke Statistics report from the American Heart Association, heart disease has been the leading cause of death in the United States for over 100 years.