Understanding Aging and Dehydration
Dehydration - failure to consume adequate fluids to replace those that are lost - is a major problem for the elderly.
How 79-Year-Old Mary Turned Her Osteoporosis Diagnosis Into a Falls-Prevention Strategy
“You can drink all the milk you want, but it’s not going to make a difference!”
That’s what Mary Welsh, 79, learned the hard way in the decades since she first was diagnosed with osteopenia.